Heat vs Ice – The Great Debate
It’s not uncommon to have multiple questions relating to when you should use heat and when you should use ice.
Month: April 2020
When to Seek Professional Help
Immediate and/or Swelling – If significant swelling occurs after an acute injury, you may have strained or torn something and it should
Fix Your Knee Pain!
When we think of knee pain, we typically go straight to the source – your knee. However, pain can come from either above, below,