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Month: June 2020

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Foam Roller vs Tennis Ball vs The Orb

This post is for those who’ve been wondering what the difference between the various soft tissue “torture” devices are!

Written by on June 30, 2020

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Shoulder Pain – Why is it painful putting on my shirt?

Eliminating shoulder pain isn’t always as simple as you may think.

Written by on June 12, 2020

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