Month: December 2025

Meniscus Tear Post-Surgical Physical Therapy

You just had meniscus surgery, and now you’re wondering what comes next. The truth is, meniscus surgery is only half the battle. What you do afterward determines whether you get back to running that 5K, lifting at the gym, or keeping up with your kids without that nagging knee pain. That’s where post-surgical rehabilitation makes […]

Written by on December 3, 2025