Everything you want to know about foam rolling. Answers on why we use it, theories on what it does, and details on dosing are all provided.
|
Foam rolling is very common, and as PTs, we get many questions surrounding it. Dr. Colten Sullivan compares two different tools for soft tissue mobilization
|
Foam rolling is very common, and as PTs, we get many questions surrounding it. Dr. Colten Sullivan compares two different tools for soft tissue mobilization.
|